All of us at Family Counseling Center are dedicated to helping people improve the quality of their lives through a wide application of evidence-based psychological services. We are compassionate, trained professionals who will listen, offer insight, and help people develop strategies for creating healthier and happier lives.
People seek counseling for a wide variety of reasons—from exploring personal growth and acquiring greater self-knowledge to coping with major life challenges, mental health concerns, or dealing with past or current trauma. Counseling can help with managing stress, coping with depression or anxiety, improving self-esteem, dealing with grief and loss, and other life challenges.
Individuals work with a counselor in a caring and confidential environment to explore their feelings, challenges, beliefs, and behaviors. Therapy may include working through a difficult childhood, confronting a dysfunctional relationship, managing moods and behaviors, and helping people identify parts of their lives they want to change in order to develop a better understanding of themselves and others.
Marriage & Relationship Therapy
Marriage and relationship therapy helps couples identify specific areas of conflict or aspects of their partnership they would like to change. A collaborative action plan is developed to address any immediate and pressing problems in order to improve each individual’s satisfaction and understanding in the relationship. Couples learn to develop strategies for protecting and enhancing the long-term health and happiness of the relationship.
Family conflict can be one of the most disruptive forces in our lives, impacting how we work, learn, and interact with the world around us. Family therapy is a process through which families work with a counselor to identify conflicts and improve interpersonal communication between family members to bring about lasting, positive change.